This short Wing Chun Beginners Video gives you an idea of what a typical ‘beginner’ level class at Glasgow and Dundee involves.
The training and approach taken follows the syllabus of the prestigious UK Wing Chu Kung Fu Assoc.
With a good stretch and warm up the students move on to the basic strikes and footwork. The rapid stepping is for stamina ignorer that the students can deliver short bursts of movement even more easily.
Famed for the hand seed, Wing Chun Kung Fu practitioners also develop very effective strikes form close range.
As a Martial Art, we also train the traditional ‘Forms’ where we focus on controlling the breathing and calming the mind.
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